As students, there are many resources available to you to support your mental health and wellbeing. Please do not hesitate to access support.

Online Resources

I.M. Well (available 24/7, 365 days per year)
Download (I.M. Well) Counselling App, and/or resources and live chat available for ALL students: 1-877-234-5327

Crisis Services Canada: 1-833-456-4566 (Crisis Line)

Kid’s Help Phone: 1-800-668-6868

First Nation and Inuit Hope for Wellness Helpline: 1-855-242-3310

Good2Talk Crisis Text-Line
24/7 free and confidential phone counselling
Call 1-833-292-3698 or TEXT “Good2TalkNS” to 686868

Mental Health Mobile Crisis Team (24/7, telephone response)
Crisis support across Nova Scotia
Call 902-429-8167 or 1-888-429-8167

Campus Resources

African NS/Black Student Advisor
Phone: 902-420-5761
Email: [email protected]

Indigenous Student Advisor
Phone: 902-420-5761
Email: [email protected]

International Student Centre
Phone: 902-420-5525
Email: [email protected]

Saint Mary’s University Counselling Centre
Phone: 902-420-5615
Email: [email protected]